Uncategorised Are these barriers blocking you from having a meaningful relationship? "You are confined only by the walls you build yourself.’ - Andrew Murphy We all have our own perceptions of what a meaningful relationship is.…Ilze Alberts29th June 2022
Uncategorised Parents, children, and sexual education Regarding sex education: no secrets!’ - Albert Einstein As you know, children love asking questions. Questions, after all, lead to answers. And answers, to knowledge.…Ilze Alberts22nd June 2022
Uncategorised The dance of the bully and the bullied ‘Any area of your life you don’t empower, others will overpower.’ …Ilze Alberts15th June 2022
Uncategorised ‘Winning’ in life: Olympic-winning strategies to be your best self ‘We are the masters of our story because it’s not what happens to us, but how we interpret what has happened.’ - Helen and Kate…Ilze Alberts8th June 2022
Uncategorised How to deal with pressure ‘A diamond is a chunk of coal that is made good under pressure.’ - Henry Kissinger CEO and author Dane Jensen posed a question to…Ilze Alberts1st June 2022
Uncategorised This is why we need anxiety ‘Anxiety is a triumph of human evolution.’ - Tracy Dennis-Tiwary Think about those times you felt anxious. You may have been running late for a…Ilze Alberts25th May 2022