"How to start showing up as your most empowered self " How do you react to this statement? If you want to learn more about…
Ilze Alberts21st September 2022
"Self-esteem is made up primarily of two things: feeling lovable and feeling capable" - Jack Canfield Why is it important to value yourself? Everyone wants…
Ilze Alberts10th August 2022
A happy mother is a good mother, and if work makes you hum, your whole family sings along. Here are 3 tips to help you…
Ilze Alberts3rd August 2022
‘Mastery is not something that strikes in an instant, like a thunderbolt, but a gathering power that moves steadily through time, like weather.’ - John…
Ilze Alberts13th July 2022
"You are confined only by the walls you build yourself.’ - Andrew Murphy We all have our own perceptions of what a meaningful relationship is.…
Ilze Alberts29th June 2022
Regarding sex education: no secrets!’ - Albert Einstein As you know, children love asking questions. Questions, after all, lead to answers. And answers, to knowledge.…
Ilze Alberts22nd June 2022
‘We are the masters of our story because it’s not what happens to us, but how we interpret what has happened.’ - Helen and Kate…
Ilze Alberts8th June 2022
‘A diamond is a chunk of coal that is made good under pressure.’ - Henry Kissinger CEO and author Dane Jensen posed a question to…
Ilze Alberts1st June 2022